Neural Nirvana
Join for an immersive journey into the wisdom of your body. Neural Nirvana combines cutting-edge neuroscience with ancient healing practices to help you understand and regulate your nervous system for greater well-being and inner peace.
This workshop explores the foundations of Polyvagal Theory, teaching you how your autonomic nervous system responds to stress and safety. You'll learn practical somatic techniques to shift from states of fight, flight, or freeze into a balanced state of calm alertness where connection and healing naturally occurs.
Through guided exercises, you'll discover:
- How to recognize your unique nervous system patterns
- Simple, effective techniques to self-regulate in moments of stress
- Ways to cultivate a deeper sense of embodied safety
- Practices to release stored tension and trauma from the body
The workshop culminates in a deeply restorative sound bath experience, where the harmonic vibrations of crystal singing bowls, gongs, and chimes help recalibrate your nervous system at a cellular level. This sound journey will be paired with reiki healing to help clear energetic blockages and restore balance to your whole being.
Whether you're experiencing chronic stress, healing from trauma, or simply seeking greater ease in your daily life, Neural Nirvana offers a science-backed, soul-nourishing path toward authentic embodiment and lasting resilience.
This workshop will be held in a beautiful space near NorthPark. The exact location will be giving upon purchase.
We are so excited to share this with you!
With reverence,
Maddie Mays & Nina Aiyana
Join for an immersive journey into the wisdom of your body. Neural Nirvana combines cutting-edge neuroscience with ancient healing practices to help you understand and regulate your nervous system for greater well-being and inner peace.
This workshop explores the foundations of Polyvagal Theory, teaching you how your autonomic nervous system responds to stress and safety. You'll learn practical somatic techniques to shift from states of fight, flight, or freeze into a balanced state of calm alertness where connection and healing naturally occurs.
Through guided exercises, you'll discover:
- How to recognize your unique nervous system patterns
- Simple, effective techniques to self-regulate in moments of stress
- Ways to cultivate a deeper sense of embodied safety
- Practices to release stored tension and trauma from the body
The workshop culminates in a deeply restorative sound bath experience, where the harmonic vibrations of crystal singing bowls, gongs, and chimes help recalibrate your nervous system at a cellular level. This sound journey will be paired with reiki healing to help clear energetic blockages and restore balance to your whole being.
Whether you're experiencing chronic stress, healing from trauma, or simply seeking greater ease in your daily life, Neural Nirvana offers a science-backed, soul-nourishing path toward authentic embodiment and lasting resilience.
This workshop will be held in a beautiful space near NorthPark. The exact location will be giving upon purchase.
We are so excited to share this with you!
With reverence,
Maddie Mays & Nina Aiyana